How to Focus One Thing at a Time – Medium (zen | October 2021)

Brunette woman with down syndrome wearing casual clothes relax and smiling with eyes closed doing meditation gesture with fingers. yoga concept.
Modern life is filled with distractions with automated alerts, pings and other unwanted distractions. They can conspire to drag our attention away from what we really want to do and what we hope to achieve. This very helpful item provides some tips to help us focus on the one item that we genuinely want to apply our efforts to.

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